Preparing emotionally for the holidays

The holidays can be a time of great stress and also depression for both adults and children. Memories of the past, both positive and negative, can bring sadness into your newly blended family.

Talk about the pain

Children sometimes have trouble expressing their emotions. Little ones may “act out” instead of being able to express their feelings. For younger children, it’s helpful for parents to talk to them and explain that- “I know things are different this year, and everything’s a bit unfamiliar. Your Mom and I still love you very much. The holidays will be different, and we aren’t married anymore, but you are still loved.” Read More→